Physical activity is one of the best, scientifically proven methods to combat stress. Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Exercise directly reduces stress hormones i.e adrenaline and cortisol. At the same time, exercise stimulates the production of endorphins, which elevate your mood and these […]
Education
Dementia Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life. It is a group of conditions which comprises impairment of at least two brain functions, such as memory loss and judgement. Alzheimer’s disease is the most common type of dementia. […]
Before we start with the topic, let’s understand what group discussion is? Group discussion or GD is a type of discussion that involves various people sharing their own ideas or opinions. Here every one are of same mindset but with different opinions, which enhances the knowledge of people participating. Here participants are judged by a […]
Introduction to Confidence Confidence is all about having a belief in yourself and on your ability to succeed. According to Wikipedia, “The word confidence comes from a Latin word ‘fidere’ which means “to trust”; therefore, having self-confidence is having trust in oneself.” It is common for people to have mixed levels of confidence according to […]
Physiotherapy (Physical Therapy) is a branch of medical science that mainly deals with the prevention and curing of physical dysfunctions in patients. Physiotherapy is defined as the system of medicine that includes examination, diagnosis, treatment, and advice. A physiotherapist deals with Movement dysfunction Bodily Malfunction Physical Disorder Disability Healing Pain from trauma & disease Physical […]
Welcome back to University Diaries, where we demystify the process of applying to universities abroad for you. The previous two articles in this series were written to give students a general idea about applying to universities abroad (which is less glamourous than it seems). For many aspiring students, there may have been a few terms […]
Certificate Courses offer specialised skill in a particular subject along with a certificate. It uplifts your career; a degree alone is not sufficient. One should opt for such courses offered by different reputed Institutes and Universities. Why Certificate Course? Firstly, Certificate courses are available in multiple streams varying across Technology, Industries, Developments, finance, marketing, software […]
Nowadays, we come across many people who want to chase the B.Tech degree and want some want to pursue their career in this field. But people often say that everyone is towards only one degree terming it as an overrated degree. People hardly know the benefits of the course, so keep on saying whatever they […]
If you are a student, you have probably wondered what the most effective way to study is? That’s a smart question because most of the student waste their time with the stuff. Is Re-reading, highlighting or summarising effective? No, it is not an effective way. Here are the top six strategies to bring out Your […]
Nowadays if a student has commerce then definitely they have to score 95%+ in 12th boards, only then they can get admission in their dream college and make a good career out of it. This is a situation where every child have to thought of his/ her career as it is the next path of […]