How To Relieve Stress Before Exam

Physical activity is one of the best, scientifically proven methods to combat stress. Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Exercise directly reduces stress hormones i.e adrenaline and cortisol. At the same time, exercise stimulates the production of endorphins, which elevate your mood and these […]


Group Discussion Ideas : Confidence Vs Knowledge

Introduction to Confidence Confidence is all about having a belief in yourself and on your ability to succeed. According to Wikipedia, “The word confidence comes from a Latin word ‘fidere’ which means “to trust”; therefore, having self-confidence is having trust in oneself.” It is common for people to have mixed levels of confidence according to […]


Scope of Physiotherapy and Its career options

Physiotherapy (Physical Therapy) is a branch of medical science that mainly deals with the prevention and curing of physical dysfunctions in patients. Physiotherapy is defined as the system of medicine that includes examination, diagnosis, treatment, and advice. A physiotherapist deals with    Movement dysfunction    Bodily Malfunction    Physical Disorder    Disability    Healing    Pain from trauma & disease    Physical […]


Why to Choose Certificate Courses?

Certificate Courses offer specialised skill in a particular subject along with a certificate. It uplifts your career; a degree alone is not sufficient. One should opt for such courses offered by different reputed Institutes and Universities. Why Certificate Course? Firstly, Certificate courses are available in multiple streams varying across Technology, Industries, Developments, finance, marketing, software […]

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